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Take The First Step!
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"It is not always a lack of will power that prevents successful weight loss, but a lack of planning. Plan your work, work your plan."
(Source: blog.madsweat.com)
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Inspirational Quote
“Unless you try to do something beyond what you have already mastered, you will never grow.”
- Ralph Waldo Emerson
(Source: blog.madsweat.com)
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GET TO WORK!
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Make Your Absence Felt!
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"If you don’t do what’s best for your body, you’re the one who comes up on the short end."
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"Start where you are. Use what you have. Do what you can."
Arthur Ashe
(Source: bog.madsweat.com)
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"We are fully responsible for our being. We are co-creators (with God) of our lives and can be whoever we choose to be."
Jay Z
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