Despite best intentions, many people fall prey to unhealthy snack cravings in the late evening. But before you beat yourself up for being seduced by the siren song of your favorite duo - Ben and Jerry - new research suggests that perhaps we are hardwired for such eating patterns: http://bit.ly/1A6MJYm #fitness #didyouknow #personaltrainer #scottsdale #madsweat #fitspo #fitblr

Despite best intentions, many people fall prey to unhealthy snack cravings in the late evening. But before you beat yourself up for being seduced by the siren song of your favorite duo - Ben and Jerry - new research suggests that perhaps we are hardwired for such eating patterns: http://bit.ly/1A6MJYm #fitness #didyouknow #personaltrainer #scottsdale #madsweat #fitspo #fitblr

The trainers at Madsweat had another opportunity to contribute to an article for The Active Times. This time the question was “7 reasons Your Weight Loss Goals Are Failing” Check out what we had to say. 

And The Winner of the Reebok Spartan Race Is…

And The Winner of the Reebok Spartan Race Is…

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Thank you to everyone who entered our giveaway, but like all good things this to must come to an end! The winner is Sierra W.!

Congratulations! If you didn’t win don’t worry we”ll be doing more giveaways so stay tuned!

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