Weekend Workout

Mad Core Week 2 Day 1

Click on link below to download the full printable workout.

Hit your Core with this Program  

→ Download the MadSweat Weekend Workout 

Please reblog if you like the weekend workout and want more!

(Source: blog.madsweat.com)

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    I’ve done a few of these. They may not look so hard, and even don’t FEEL like they’re that effective when you’re doing...
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