Post
Did You Know?
For every pound you lose you burn about 8cal/lb less. So if u lose 30 pounds you burn 240 fewer cals/day!
(Source: blog.madsweat.com)
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fitcheese reblogged this from madsweat and added:
I think that concludes that as you lose more weight, it’s going to take even more work & less calorie intake to continue...
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55mile reblogged this from madsweat
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getmeouttathisbody reblogged this from madsweat
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weightlossinprogress reblogged this from madsweat
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livefelly reblogged this from madsweat and added:
ARGH!!! Is that why it’s so much harder to lose weight now?! (but so, so easy to put it back on). That effing sucks. I...
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insideout3 reblogged this from madsweat
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