A Shout Out To Our Social Media Followers New and Old! All 109,000+ 109,000+ Socal Media…

A Shout Out To Our Social Media Followers New and Old! All 109,000+

109,000+ Socal Media Followers! Thank you all for following us on Tumblr, Facebook, Twitter, Instagram, Pinterest, and Linkedin. Whether you reblogged, re-tweeted, liked or pined something from us or plain old promoted us in some way,  its been inspirational to know we can reach so many people.  If there are any topics you would…

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Cool morning in AZ only 89 right now so it’s #nasm on the patio! Crystal studying to test for her PES and I’m filling out my recertification application due in August (don’t wait till the last min it will expire). Man been a busy two years… Only needed 2 CEU’s ended up with 7.8 Now the question is what to do for my next 2 years? #recertification #personaltrainer

Cool morning in AZ only 89 right now so it’s #nasm on the patio! Crystal studying to test for her PES and I’m filling out my recertification application due in August (don’t wait till the last min it will expire). Man been a busy two years… Only needed 2 CEU’s ended up with 7.8 Now the question is what to do for my next 2 years? #recertification #personaltrainer

The trainers at Madsweat were ask by Katie Rosenbrok (@hungryrunner) of #TheActiveTimes, for some input on “How to Increase Your VO2 Max, The best training techniques for improving your aerobic capacity”. Check out what we had to say. #fitness #Exercise #Vo2 #NASM #FitFluential