The Official Blog of MadSweat

Sep 01

I’ve been putting off taking my test so the CEUs would count towards my next recertification period an I finally pulled the trigger and took the test! Glad I did it on a day off! Now I have NASM main three certifications CPT, CES, and PES along with Master Trainer! Happy day! #nasm #CES #madsweat

I’ve been putting off taking my test so the CEUs would count towards my next recertification period an I finally pulled the trigger and took the test! Glad I did it on a day off! Now I have NASM main three certifications CPT, CES, and PES along with Master Trainer! Happy day! #nasm #CES #madsweat

πŸ’•πŸ’ͺπŸ‘πŸ‘This is pretty exciting! A huge shout out and thank-you to NASM. Ken Miller and Brian Sutton- thank-you for evaluating us at the Master Trainer Summit  Erin McGill and Nasm Mike Fantigrassi thank-you for leading an amazing event in Redondo Beach. And finally Brian Nguyen/ BRIK Fitness thank-you for giving up your amazing facility for the day!! #nasm #madsweat #personaltrainer #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #fitness #fitblr #fitspo

πŸ’•πŸ’ͺπŸ‘πŸ‘This is pretty exciting! A huge shout out and thank-you to NASM. Ken Miller and Brian Sutton- thank-you for evaluating us at the Master Trainer Summit Erin McGill and Nasm Mike Fantigrassi thank-you for leading an amazing event in Redondo Beach. And finally Brian Nguyen/ BRIK Fitness thank-you for giving up your amazing facility for the day!! #nasm #madsweat #personaltrainer #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #fitness #fitblr #fitspo

Aug 31

Wise words! Sustainability is key!
#Personaltrainers, #Health & #Fitness, #NationalAcademyofSportsMedicine. #nasm #fitness #scottsdale # fitspo #fitblr

Wise words! Sustainability is key!
#Personaltrainers, #Health & #Fitness, #NationalAcademyofSportsMedicine. #nasm #fitness #scottsdale # fitspo #fitblr

Aug 29

Keep this Gumpism in mind next time you’re tempted to quit…  #fitness #motivation #personaltraining #scottsdalepersonaltraining #nasm #fitspo #fitblr

Keep this Gumpism in mind next time you’re tempted to quit… #fitness #motivation #personaltraining #scottsdalepersonaltraining #nasm #fitspo #fitblr

Aug 28

Despite best intentions, many people fall prey to unhealthy snack cravings in the late evening. But before you beat yourself up for being seduced by the siren song of your favorite duo - Ben and Jerry - new research suggests that perhaps we are hardwired for such eating patterns: http://bit.ly/1A6MJYm #fitness #didyouknow #personaltrainer #scottsdale #madsweat #fitspo #fitblr

Despite best intentions, many people fall prey to unhealthy snack cravings in the late evening. But before you beat yourself up for being seduced by the siren song of your favorite duo - Ben and Jerry - new research suggests that perhaps we are hardwired for such eating patterns: http://bit.ly/1A6MJYm #fitness #didyouknow #personaltrainer #scottsdale #madsweat #fitspo #fitblr

Aug 27

[video]

Aug 25

Motivation Monday - “What is now proved was only once imagined.” #fitness #motivation #personaltraining #Scottsdale #personaltrainer #mondaymotivation

Motivation Monday - “What is now proved was only once imagined.” #fitness #motivation #personaltraining #Scottsdale #personaltrainer #mondaymotivation

Aug 24

@madsweat trainers setting up for a photo shoot this morning for #nasm fun fun! #personaltrainer #scottsdale #personaltraining @synergy_personal_training

@madsweat trainers setting up for a photo shoot this morning for #nasm fun fun! #personaltrainer #scottsdale #personaltraining @synergy_personal_training

Aug 21

Aug 20

Did you know that a moderate dose of caffeine may reduce post-workout pain by up to 48%? Drink up! #fitness #personaltrainer #scottsdale #nasm #fitspo #fitblr

Did you know that a moderate dose of caffeine may reduce post-workout pain by up to 48%? Drink up! #fitness #personaltrainer #scottsdale #nasm #fitspo #fitblr

Aug 18

Sand, surf and obstacles… Spartan Cruise / Sweepstakes

Dont miss the boat to sand, surf and obstacles. You can buy your ticket or you can try your luck and win two!

Sand, surf and obstacles… Spartan Cruise / Sweepstakes

Dont miss the boat to sand, surf and obstacles. You can buy your ticket or you can try your luck and win two!

7 Reasons To Drink More Water - http://bit.ly/1r9hCHy
Just incase you didn’t already know!

7 Reasons To Drink More Water -Β http://bit.ly/1r9hCHy

Just incase you didn’t already know!

Aug 17

Fast Fact: Exercise directly affects which genes are expressed, causing fat cells to function differently.

Fast Fact: Exercise directly affects which genes are expressed, causing fat cells to function differently.

Aug 15

Tips & Tricks to get Fit

10 Tips to Become a Morning Exerciser - 

Tips & Tricks to get Fit

10 Tips to Become a Morning Exerciser -Β 

Aug 14

5 Surprising Ways The Place You Live Affects Your Health -