The Official Blog of MadSweat

Aug 21

Aug 20

Did you know that a moderate dose of caffeine may reduce post-workout pain by up to 48%? Drink up! #fitness #personaltrainer #scottsdale #nasm #fitspo #fitblr

Did you know that a moderate dose of caffeine may reduce post-workout pain by up to 48%? Drink up! #fitness #personaltrainer #scottsdale #nasm #fitspo #fitblr

Aug 18

Sand, surf and obstacles… Spartan Cruise / Sweepstakes

Dont miss the boat to sand, surf and obstacles. You can buy your ticket or you can try your luck and win two!

Sand, surf and obstacles… Spartan Cruise / Sweepstakes

Dont miss the boat to sand, surf and obstacles. You can buy your ticket or you can try your luck and win two!

7 Reasons To Drink More Water - http://bit.ly/1r9hCHy
Just incase you didn’t already know!

7 Reasons To Drink More Waterhttp://bit.ly/1r9hCHy

Just incase you didn’t already know!

Aug 17

Fast Fact: Exercise directly affects which genes are expressed, causing fat cells to function differently.

Fast Fact: Exercise directly affects which genes are expressed, causing fat cells to function differently.

Aug 15

Tips & Tricks to get Fit

10 Tips to Become a Morning Exerciser - 

Tips & Tricks to get Fit

10 Tips to Become a Morning Exerciser - 

Aug 14

5 Surprising Ways The Place You Live Affects Your Health -

Aug 13

It’s been official for a while but you can’t help loving the feeling when you get the actually credential in your hands! Awesome mounted and framed Official NASM Master Trainer certification. Nike Master Trainer long sleeve and polo shirts and nice portfolios! Thanks NASM for the opportunities and all the cool stuff! #nasm #mastertrainer #fitness #swag #personaltrainers #scottsdale

It’s been official for a while but you can’t help loving the feeling when you get the actually credential in your hands! Awesome mounted and framed Official NASM Master Trainer certification. Nike Master Trainer long sleeve and polo shirts and nice portfolios! Thanks NASM for the opportunities and all the cool stuff! #nasm #mastertrainer #fitness #swag #personaltrainers #scottsdale

"The reason I exercise is for the quality of life I enjoy." - Kenneth H. Cooper. Why do you exercise? #nasm #fitness #exercise #personaltraining #scottsdale #personaltrainer #madsweat

"The reason I exercise is for the quality of life I enjoy." - Kenneth H. Cooper. Why do you exercise? #nasm #fitness #exercise #personaltraining #scottsdale #personaltrainer #madsweat

Aug 12

Think fun when exercising and you'll eat less later -

Aug 11

Your Body On Exercise: Preventive Magic? - http://bit.ly/1fEPVAO

Your Body On Exercise: Preventive Magic? - http://bit.ly/1fEPVAO

Aug 10

New Study Shows That Stress Slows Down Your Metabolism -

Aug 09

Not getting enough sleep at night? Try these 5 tips to better sleep! #scottsdalepersonaltrainer #scottsdalefitness #scottsdale #fitness #nasm #fitblr #fitspo #tip&tricks #bettersleep

Not getting enough sleep at night? Try these 5 tips to better sleep! #scottsdalepersonaltrainer #scottsdalefitness #scottsdale #fitness #nasm #fitblr #fitspo #tip&tricks #bettersleep

Aug 08

Happy Fit Friday! #fitfriday #fitness #fitspo #fitblr #scottsdalepersonaltrainers #personaltraining #scottsdale #nasm #motivation #madsweat

Happy Fit Friday! #fitfriday #fitness #fitspo #fitblr #scottsdalepersonaltrainers #personaltraining #scottsdale #nasm #motivation #madsweat

Aug 07

POS: Addressing the Subsystem to Resolve Pain and Injury -

Dysfunction of one movement system can lead to a multitude of injuries. Treatment and care for one movement system can prevent our most common ailments.