The Official Blog of MadSweat

Sep 19

The Ways to Avoid Feeling Off During Workouts: http://on.wsj.com/1rnNRTJ 
#fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #motivation #madsweat

The Ways to Avoid Feeling Off During Workouts: http://on.wsj.com/1rnNRTJ
#fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #motivation #madsweat

Sep 18

madsweat:

Reminder: You can always do more than you think you can!

madsweat:

Reminder: You can always do more than you think you can!

Reminder: You can always do more than you think you can!
#fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #motivation #madsweat

Reminder: You can always do more than you think you can!
#fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #motivation #madsweat

Sep 17

Did you know?

Did you know: A recent study by the Canadian Medical Association Journal found that eating a half cup serving a day of fiber-rich beans, chickpeas, lentils, or peas can significantly reduce “bad” cholestrol? Eat up!

Sep 16

RECIPE: Skillet Of Roast Mushrooms & Tomato-Stuffed Peppers With Garlic And Fresh Thyme - http://bit.ly/Z7wDzN. If you try it, let me know what you think!
 #fitness #fitblr #fitspo #FitFluential #nasm#scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer#Personaltrainers #personaltraining #madsweat #RECIPE

RECIPE: Skillet Of Roast Mushrooms & Tomato-Stuffed Peppers With Garlic And Fresh Thyme - http://bit.ly/Z7wDzN. If you try it, let me know what you think!
#fitness #fitblr #fitspo #FitFluential #nasm#scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer#Personaltrainers #personaltraining #madsweat #RECIPE

Sep 15

spartanrace:

Everyone starts at the beginning. No excuses, your beginning starts now. #SpartanRace

Monday motivation!!

spartanrace:

Everyone starts at the beginning. No excuses, your beginning starts now. #SpartanRace

Monday motivation!!

Fast Fact: High-intensity workouts are all the rage right now, but did you know that lower-intensity workouts still burn calories, strengthen our endurance, and produce enough endorphins to leave us with a comfortable exercise high? Don’t be afraid to switch up your routine and try out new types of workouts! http://bit.ly/1qch0S0.   
 #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #madsweat

Fast Fact: High-intensity workouts are all the rage right now, but did you know that lower-intensity workouts still burn calories, strengthen our endurance, and produce enough endorphins to leave us with a comfortable exercise high? Don’t be afraid to switch up your routine and try out new types of workouts! http://bit.ly/1qch0S0.
#fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #madsweat

Sep 14

It’s kinda crazy to see myself in the current issue The Training Edge magazine! If you want to know why I choose the NASM certification grab your copy of and check out the last page.! And you can also save $100 on getting your CPT 😃👏 Why did you choose #nasm as your cert?  #fitness #fitblr #fitspo #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #Madsweat

It’s kinda crazy to see myself in the current issue The Training Edge magazine! If you want to know why I choose the NASM certification grab your copy of and check out the last page.! And you can also save $100 on getting your CPT 😃👏 Why did you choose #nasm as your cert? #fitness #fitblr #fitspo #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #Madsweat

#Madsweat would like to congratulate all the new #FitFluential #Ambassadors! We are proud to say our very own Crystal Reeves is one of them! Congratulations Crystal!  #fitness #fitblr #fitspo #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining

#Madsweat would like to congratulate all the new #FitFluential #Ambassadors! We are proud to say our very own Crystal Reeves is one of them! Congratulations Crystal! #fitness #fitblr #fitspo #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining

Focus on challenging yourself, not others. #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #motivation #madsweat

Focus on challenging yourself, not others. #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #motivation #madsweat

Sep 13

The Best Foods for Your Brain (And Why We Might Owe Fat an Apology): http://bit.ly/1kPnZNE  #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining  #madsweat #nutrition

The Best Foods for Your Brain (And Why We Might Owe Fat an Apology): http://bit.ly/1kPnZNE #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #madsweat #nutrition

Sep 10

Did you know? Working out and living a healthy lifestyle reduces physical stress and boosts self efficacy. #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #motivation #madsweat

Did you know? Working out and living a healthy lifestyle reduces physical stress and boosts self efficacy. #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #motivation #madsweat

Life Lesson.

Life Lesson.

Sep 08

Challenge to Change! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #mondaymotivation #madsweat #motivation

Challenge to Change! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltraining #mondaymotivation #madsweat #motivation

Sep 06

Have you tried salad in a jar? It’s genius!! Super simple to make AND keeps your salad fresh all day long. ‪

Have you tried salad in a jar? It’s genius!! Super simple to make AND keeps your salad fresh all day long. ‪